John F Kennedy And The President Of The United States

On November 22, 1963 America lost one of her greatest icons that she had. President John Fitzgerald Kennedy, the 35th President of the United States was killed with just under three years in office. Although this man was killed with just over half of his term in office accomplished many things that Americans now consider him to be the most influential person to have held the office of president of the united states, as well as an instigator of significant social change. John F Kennedy was a President that fought for civil rights for a nation that was segregated for over a century, Kennedy did not just talk about change, he actively fought for it while being loved by only half of the country while the other half hated what he stood for. JFK†¦show more content†¦These acts added to his , at the time, growing name that he was actively trying to ‘level the playing field’ which would make the path to equality easier to walk down. As a result of his work with that Ant i-poll tax and his work to tear down the hiring barrier, â€Å"Kennedy s emerging civil rights record in the Senate would become a source of both pride and frustration for the black supporters in Massachusetts who had worked hard for his election† (Stern). Another evidence of the man who fought for civil rights comes from a televised event where John F Kennedy spoke words the resounded through the communities both black and white all across the nation, â€Å"We [the citizens of America] face, therefore, a moral crisis as a country and as a people. It cannot be met by repressive police action. It cannot be left to increased demonstrations in the streets. It cannot be quieted by token moves or talk. It is time to act in the Congress, in your State and local legislative body and, above all, in all of our daily lives† (Kennedy). In the modern America today, where tensions of race are high strung, the 35th president s words prove to be even more true than many had imagined nearly fifty years prior. That police oppression is not the way to handle the matter at all. And if anything is to change, it must be done by the citizens of America, as to him, â€Å"It seems that these are matters which concern us all, not

Behavior Modification Free Essays

This paper aims analyze what behavior modification is and seeks to provide an insight into the process of behavior modification. It revolves around numerous dimensions of this process which are dependant on numerous theories like conditioning and contiguity. It focuses on behavior modification techniques and provides examples for sufficient understanding of the process. We will write a custom essay sample on Behavior Modification or any similar topic only for you Order Now Behavior modification Behavior modification is a term which refers to any process achieved from a certain learning theory which is aimed at changing a person’s behavior or the way he or she interacts with the outside world. The specific area of behavior modification which is under focus in this paper is the techniques involved in behavior modification. Secondary research is being used for the collection of data and demonstration of examples. Using the behavioral approach The behavioral approach revolves around three different types of behavioral learning theories which are as follows: Contiguity. The theory of contiguity suggests that a specific stimulus followed by a particular response tends to be followed by the same response again on reoccurrence. It suggests that the stimulus response connections gain full strength on the first interaction of the connection i. e. contiguity. Repetition neither strengthens nor weakens the connection that has already been developed. Guthrie also based his belief on the law of recency which suggested that an organism would respond to a stimulus in the same way as it responded in the most recent encounter with that stimulus. This idea implied that habits once formed were extremely hard to break. However Guthrie suggested that behavior could be broken i. e. new behavior could be formed on the basis of following techniques: 1. Exhaustion Method: Exhaustion Method/Fatigue Method: suggests one should continue to present the stimulus until an organism is too tired to respond in the habitual way. At this point, either a new response will occur or a new stimulus-response habit will form or the organism will do nothing. 2. Threshold Method: suggests presenting the stimulus so faintly that the organism does not respond to it in the habitual manner. Then gradually increase the intensity of the stimulus so that the organism continues not to respond to it. 3. Incompatible Stimulus Method: Present the stimulus when the habitual response can’t occur and will lead to occurrence of incompatible response. Classical conditioning Pavlov in his experiment presented dogs with food and observed the dogs salivary responses to the ringing of bell immediately before food was presented. Initially the dogs didn’t respond unless they were presented the food, however after a certain time the dogs started salivating at hearing the sound of the bell because they had started associating the sound of bell with food. There are two major purposes served by classical conditioning: 1,Conditioning automatic responses for example reducing adrenaline levels in humans without the usage of stimuli that would produce such responses. Secondly for creation of stimuli association. There are two different types of stimuli that can be categorized as secondary stimuli or primary stimuli. Stimuli which result in response without any training are called primary response for example pain and food. Stimulus which leads to a response only after training is called secondary stimulus for example the bell in Pavlov’s case. A trainee has to be taught to like or dislike the secondary stimuli. Application of classical conditioning: Animal trainers use classical conditioning to train animals. Usually dog trainers use a light flicker which flickers at different intervals of time following which the dog is given a treat. Simply flick the light, wait for a moment and then give the dog a treat maybe food. After this has been repeated a few times, one may observe that the animal monitors, stares at the treat or maybe looks at the trainer. This is an indication towards formation of an association. The flickering light then becomes a signal for an upcoming reinforcement. Operant conditioning Operant conditioning results in the creation of an association amongst a specific behavior and a specific consequence. This refers to response stimulus conditioning because it leads to an association development amongst the behavior and its following consequence. Consequences have to be clearly linked to behavior. A reinforce refers to anything which makes an event occur more frequently than usual. An organism tends to repeat behavior when the consequences are positive; these are referred to as reinforcers. Similarly an individual tends to reduce a certain kind of behavior if it leads to unfavorable consequences; these are called punishers. As a result of punishment or reinforcement the following scenarios can prevail: †¢ If something good starts and leads to an increase in behavior it is called positive Reinforcement. †¢ When a good thing is taken away the behavior decreases which is called negative Punishment. †¢ If a bad consequence is presented the behavior will decrease which refers to positive Punishment. †¢ When a bad consequence is reduced the behavior would increase which is known as negative Reinforcement. Behavior modification techniques There are five different categories of activities that revolve around numerous dimensions of behavior modification techniques: Development of a new behavior: For example teaching a child to act in desired ways which he hasn’t exhibited before, successive steps can be rewarded until we have reached or attained the final desired behavior. For example if a child to be taught a certain alphabetical spelling list we can reward the child with candy or a desired toy every time the child learns a spelling. This will eventually lead the child to learn all the constituent words of the list. This process is called SHAPING. According to continuous reinforcement principle to teach a child a new behavior which he has never exhibited an immediate reward should be presented after each correct performance. For example provide a dog with a cookie every time it responds to a stimulus in a desired behavior. The negative reinforcement principle suggests that to increase a child’s performance in particularly desired ways, the trainer should reduce undesirable consequences; this can be done by allowing the trainee to avoid the aversive situation by behaving appropriately. The cueing principle suggests that in order to teach a child to remember how to act at specific times the trainer should arrange for the provision of a cue to the correct performance immediately before the action is expected rather than after its incorrect performance. Strengthen a new behavior: encouraging a child for continuation of performance of a previously established behavior leading to little rewards, gradually requires a longer time period. This refers to decreasing reinforcement principle. According to variable reinforcement principle, for improvement in a child’s performance of a certain tasks the child should be presented with an intermittent reward. For example if a child acts according to the desired manner when sitting on the dining table, providing the child with candy immediately will lead the child to repeat that behavior in future. Maintain an established behavior: according to the substitution principle for changing reinforcers when previously effective rewards are not modifying behavior any longer, the reinforcer should be presented immediately before or immediately after the time the more effective reward is presented. Stop an inappropriate behavior: according to the satiation principle to stop a child from acting in a particular way the child must be allowed to continue the undesired act until it becomes boring and the child gets tired of it. For example if you disapprove of a child’s computer usage patterns and you think it’s leading to addiction you should try not saying anything and encourage the child to do what he is indulged into and eventually there will be a time when the child will get sick of it and will stop doing so naturally. The extinction principle suggests another way to stop inappropriate behavior i. e. to efficiently eradicate a specific behavior one should create such conditions for the child that he/she receives no rewards following the undesired act. For example if you don’t want your child to talk while eating, every time the child indulges in such activity create such a consequence for him which is extremely undesirable, for example scolding the child. This will eventually lead to extinction of that certain behavioral display. The incompatible alternative principle suggests efficient stopping of a certain behavior in a child can be achieved by rewarding an alternative action, whose simultaneous performance with the undesired act isn’t possible. Modify emotional behavior: the avoidance principle states in order for a child to be taught to avoid a certain type of scenario the child should be simultaneously exhibited to the situation that is undesired or any form of its representation and some aversive condition. Conclusion Behavior modification is a technique which has been thoroughly and repeatedly analyzed in numerous experiments. These experiments have proved that following a certain series of modification can lead to a change in the behavior of an organism. References: Dimensions of human behavior by Elizabeth Hutchison, sage Pubns ( March 2003 ) Applied behavior analysis by John O Cooper, William L Heward , Edward R Canda. Prentice Hall (December 2006) An introduction to behavioral endocrinology by Randy J. Nelson, Sinauer associates inc ( March 2003 ) How to cite Behavior Modification, Papers Behavior Modification Free Essays Running Head: BEHAVIOR CAN BE MODIFIED BY REWARDS AND REINFORCEMENTS Behavior Modification: Desired Behavior can be Created by Proper Reinforcement Natalie Tamayo CUNY Queens College Abstract This experiment is centered on the notation of Behavior Modification. In this experiment a rat is trained to exhibit a targeted behavior called Roll. The desired goal of the experiment is mold the rat into the behavior of producing rolls whenever the light is turned on. We will write a custom essay sample on Behavior Modification or any similar topic only for you Order Now One rat took part in this experiment. There were two precursor behaviors to the desired Roll behavior. One behavior was genital grooming and the other was head tucking. First the behavior of genital grooming was consistently reinforced when exhibited. This behavior, after sometime, led in to the secondary behavior of head tucking. Once the rat began to consistently exhibit the behavior of head tucking the reinforcement for the genital grooming was eliminated. Reinforcements were then only provided for the displayed behavior of head tucking thus encouraging this secondary behavior. When the rat begins head tucking on a fairly often basis this behavior leads into the ultimately desired behavior of rolls. Just as was done with the first precursor behavior, reinforcements were then discontinued for this behavior and were only reintroduced for the behavior of roll. Once the rat had proved that she could consistently roll the last step of this experiment was introduced. This part entailed incorporating the dependant variable of light. Now she would only receive reinforcement when the light was turn on and she rolled. The following hypothesis was supported; desired behaviors can be controlled through proper reinforcement and reward. Method Participants One virtual rat was used in this experiment. She was provided through the Sniffy the virtual rat Pro version 3. 0 CD Rom software. Materials In the virtually simulated world of Sniffy; a cage, a light, a magazine and pellets of food were utilized. How to cite Behavior Modification, Essay examples Behavior Modification Free Essays string(27) " it pertains to education\." In spite of many and long-standing research to indicate that behavioral procedures can produce large achieve in academic skill development, the techniques are hardly ever used in regular education. This can be a main problem when a consultant believes a behavioral intervention is required. Main reviews on programs that work in education have omitted reference to behavioral technology and potential regular education teachers seldom experience in-depth courses on behavioral procedures although the procedures have become more and more practical. We will write a custom essay sample on Behavior Modification or any similar topic only for you Order Now Probable reasons for this situation comprise bias on the part of journal editors, the pervasive influence of psychodynamic psychology, and the association of the behavioral approach with nonhuman research and back wards of hospitals. So as to overcome this situation, behavioral consultants should (a) make greater use of their technology, (b) increase the scope of their research, as well as (c) scavenge in unexplored fields. Education in the United States at present is facing a great challenge. Technological advances and the increasing complexity of modern society denote that students have to leave school with the academic skills to meet the rising demands of an ever-changing world. Teachers are faced with the complicated task of providing instruction that will give students the capability to meet these demands. Therefore, educational and psychological consultants require to help teachers identify and use the most effective strategies available to resolve and prevent student learning problems. In some cases, this needs instruction based on behavioral principles. Unluckily, regular classroom teachers hardly ever base instruction on such principles in spite of a well-developed and established system of effective classroom instruction derived from behavioral principles. If educational and psychological consultants are to make use of behavioral interventions efficiently, they require understanding why such interventions have been ignored. The absence of systematic use of behavioral principles in regular education exists despite many well-documented examples of its efficiency. An early review of token reinforcement programs by Axelrod (1971), for instance, signified that large gains in academic skills and major reductions in troublesome behaviors could be attained with systems of secondary reinforcers. Studies published over twenty years ago revealed a 1. 5 year gain in achievement test scores in one year, a 1. 3 year gain in 0. 2 year, a gain of greater than 2. 0 years in hundred days, and gains of up to 4. 0 years during a five month period. It is probable that token systems are unnatural and unwieldy to employ. So far, Lew, Mesch, and Lates (1982) explained a program using more naturally occurring reinforcers in a study involving one hundred and forty three students in Massachusetts public schools. The average academic skill acquisition gain was 3. 4 years in a one year period. In addition, Van Houten (1980) described many instances of easily applied feedback procedures that ensued in huge gains in various academic behaviors. Lastly, a major evaluation of the Follow Through Program examined 9 approaches to teaching academic skills. Across several measures, including academics and self-concept, the merely two programs to demonstrate favorable results were the behaviorally based ones-direct instruction and behavior analysis. The area of generalization of gains across settings (i. e. , stimulus generalization) as well as time (i. e. , maintenance) has been an area of concern in the behavioral literature. Progress in this domain is as well obvious in recent research. Flourishing implementation of programs managing self-instructional has given rise to specific learner centered methods that can stand up to tests of generalization over settings and time. Graham and Harris (1989), for instance, reported a modeling and self-teaching package for improving essay writing skills by means of the learner as an active collaborator in planning and evaluating intervention. The outcomes, which generalized across settings and time, match up well with the objectives of education for the reason that schools are to teach and students are supposed to learn useful, socially valid, generalized behaviors as indicators of educational success. The evidence directs to a conclusion that behavior modification procedures can be an effectual part of an individually developed instructional plan for students displaying wide variations in learning ability. Such findings can be critically significant to consultants working with teachers to improve student performance. Despite the impressive results exposed in the aforesaid studies, behavioral techniques do not come into view to be used in classrooms for nonhandicapped children. Also, literature reviews concerning school and teacher efficiency do not comprise references to behavior modification studies in the text or in the reference list. In the same way, a complete issue of the American Psychologist devoted exclusively to psychological science and education failed to mention the extensive contributions of behaviorally oriented policies to the field of education. Reasons for such omissions differ, including innocence or misinformation regarding behavioral research, lack of skills for successful implementation, and a negligible regard, diminished stress, or actual bias against behavior modification. Greer (1982) stated that the American Educational Research Association (AERA) presents barriers to the publication of behavior modification articles. Though others disprove these arguments, a review of famous regular education journals presents an interesting viewpoint. The years 1985 to 1989 were examined for the following journals: The Review of Educational Research, American Education Research Journal, Educational Researcher, Journal of Educational Psychology, Phi Delta Kappan, as well as The Journal of Education Research. A review of this literature exposed a few articles relating to topics that share similar themes and components common to behavioral techniques and principles. Few of these articles, though, revealed the words behavior analysis, behavior modification, or behavior management. Though a complete ban on behavioral literature is not obvious, clearly none of the examined journals concentrate in the areas central to behavior modification, or even specific teaching strategies. To a certain extent, these journals appear to cover a large and varied array of topics. Consequently, the little space that is devoted to teaching strategies as well as techniques is shared among various orientations. This leaves little room for reader exposure to the field of behavior modification, mainly as it pertains to education. You read "Behavior Modification" in category "Papers" An argument could be made that specific behavioral strategies and teaching techniques are tackled in preservice teacher training curricula. unluckily, though several special education programs need a course in behavior management techniques, regular education teacher training programs appear not to require any at all (Pumroy, 1984). Pumroy stated that even though student teachers are receiving some exposure to behavioral principles, it is at a level also negligible to affect later classroom programming. Without receiving sufficient training in behavioral techniques in preparation for teaching, and without supportive evidence presented in regular education journals, it is easy to see why behavior modification principles are not experienced in regular education. As indicated earlier, Greer (1982) cited AERA as having made a victorious effort to exclude behavioral research from its journals. He further stated that education, unlike medicine and aviation, is unique in its tendency to exclude beneficial findings that force people to abandon their usual practices. Therefore, behavioral procedures that have proved effective are often disregarded by an educational establishment which does not substitute procedures of alike effectiveness. This makes the consultant’s job far more hard when the classroom situation calls for a behavioral intervention. Factors outside education have as well had a great impact on the extent to which behavior modification practices have been used within classrooms. Finally, schools are not situated in isolation however occupy a significant place within society and are has an effect on to a large degree by their environment. Much of our twentieth century thinking and practices have been influenced by the psychodynamic tenets of Freud in which behavior is seen as something manifested from within the individual (Pumroy, 1984). This psychodynamic view infiltrates education in order that individual problems and the learning needs of students are viewed as convenient by manipulating something within the mind or spirit of the student. Behaviorism as well has an image problem that is difficult to shed. A negative association of behavior modification has occurred with the rats and pigeons of the initial animal research and with the back wards of hospitals that typified early studies. Numerous educational leaders and classroom practitioners may have difficulty generalizing the effectiveness of behavioral techniques from these images to more regularized learning applications in classrooms. In spite of current examples of effective practices and special attention to socially valid uses for behavior analysis, several critics focus on outdated historic events that were a part of the field’s beginnings however are not reflective of modern, practical applications. Negative associations with the language of behavior modification might as well generate resistance to examining behavioral methodology and might guide to a misunderstanding of the practical application of the procedures. Terms for instance punishment, extinction, consequence, and negative reinforcement might summon frightening images before direct experience with or clear understanding of the procedures occurs. A concluding reaction from the outside that may impose on practice and distribution is the issue of control of their own destinies. Behaviorism is premised on a system of control to change behavior. There appears to be a â€Å"big brother† association with behavior management that difficult to understand the fact of reciprocal control of behavior that is at the core of successful implementation. That is, a practitioner’s behavior of delivering consequences is as well under the control of the learner’s response. For pupil praise to be effectual, for example, successful student response is dependent on the teacher delivering praise. There is, though, a mutual interdependency in this and all successful learning situations. The teacher will stop using admire if the learner does not perform in an enviable manner. If long-term success is the objective, control must be bidirectional. This was demonstrated by Graham and Harris (1989) who found that giving control to the student in a carefully planned manner improved learning and maintenance of educational gains. By definition, behavior modifiers are in the business of modifying human behavior. Problems from the outside notwithstanding, if behaviorists have not had the extensive impact on schooling practices they would have liked; they have to examine their own system and its applications to find out where they have failed. One basis of difficulty is the process by which the most usually used behavioral principle constructive reinforcement operates. Consider a situation in which a student is often disruptive. A common recommendation is for the teacher to admire the student when he or she is behaving suitably. Following this recommendation, the best a teacher can do in the short run, is to break even. If the student carries on behaving appropriately, the teacher has made no immediate gains (for the reason that the student was already behaving appropriately). However, the teacher might come out worse in the short run because some students turn out to be disruptive when praised. Therefore, many teachers are unwilling to use this operation. Conversely, teachers who do no praise students when they are appropriate but shout at them when they are inappropriate are frequently unenthusiastically reinforced by the reduction in undesirable behavior. As a result, short-term consequences shape numerous teachers into being screamers rather than praisers. There are as well problems in the manner in which behavioral principles are taught. First, behaviorists have not always used their own technology adequately. Generally behaviorists do what other people have conventionally done. In order to change teacher behavior, they write articles and books and give lectures and workshops. That is, behaviorists have a technology that is a lot based on the effects of consequences; so far they try to modify behavior through the use of relatively weak antecedents. Even their choice of antecedents sometimes involves the weaker of alternatives. Hence, a vocal lecture on how to perform a procedure often supercedes a hands-on demonstration. One more problem has been the focus of behavioral research. Much of the research is a modification of existing principles and procedures. Certainly, there is nothing wrong with learning how to use praise or feedback more efficiently. Although such research cannot be the main concern when teachers are not using the procedures at all. That is, behaviorists are doing too much research on what we already know a lot about and too little on what do not. Areas that we know too little about are treatment adherence how to get people to do it right and treatment dissemination — how to get people to do it, at all. An additional difficulty is that the focus of behavioral research has not always been sensitive to teacher needs. The majority interventions handle behaviors that occur several times each day. Such behaviors permit for the clear evaluation of effects. If, for instance, an undesirable behavior occurs between ten and fifteen times daily for ten days, the effects of an intervention that lessens the behavior to one or two times a day can be clearly evaluated. However some serious misbehavior, occurs hardly ever, yet must be solved on the spot. Consequently, behavioral research has not given enough attention to crisis management or behavior modification on the spot. Lastly, it is probable that too much research has focused on the effects of consequences on human behavior. Certainly, twenty-five years of behavioral research has recognized the fact that consequences have an extraordinary effect on the occurrence of behavior. Thus far, what is most influential may not be the most easy to apply. Lots of teachers may find it hard to apply consequences indefinitely. It may be more effective to build up easily applied antecedents. For instance, rearranging the seats in a classroom possibly less influential than a token system but is more likely to be applied for the reason that it is easy to do and seldom has to be done. Consequently the failure of behaviorists to (a) make greater use of their own technology, (b) give greater attention to the problems of treatment adherence and dissemination, and (c) devise functional alternatives to behavioral consequences, possibly factors preventing general adoption of behavioral principles by educators. In brief, twenty five years ago educators did not have a body of literature on which to base teaching practices. Such literature at this time exists, however it is not being used very much and sometimes not very well. If behavior modification is to become a technology that consultants can efficiently use to produce complete improvement in the quality of education, at least two things have to happen. First, behaviorists will have to work hard in areas they have previously avoided. Second, there will have to be sufficient people around who are prepared to do the hard work. Reference: Axelrod, S. (1971). â€Å"Token reinforcement programs in special classes†. Exceptional Children, 37 Graham, S. , Harris, K. (1989). â€Å"Improving learning disabled students skills at composing essays: Self instructional strategy training†. Exceptional Children, 56, 201-214. Greer, R. D. (1982). â€Å"Countercontrols for the American Educational Research Association†. The Behavior Analyst, 5 Lew, M. B. , Mesch, D. J. , Lates, B. J. (1982). â€Å"The Simmons College generic consulting teacher program: A program description and data based application†. Teacher Education and Special Education, 5 Pumroy, D. K. (1984). Why is it taking so long for behavior modification to be used in the schools/or am I being too impatient? Paper presented at the annual meeting of the National Association of School Psychologists, Philadelphia. Van R. Houten (1980). Learning through feedback. New York: Human Sciences Press How to cite Behavior Modification, Papers

Fitness and Training Principles Essay Example For Students

Fitness and Training Principles Essay Task One Fitness can be defined as the ability to carry out daily tasks with vigour and alertness without undue fatigue and with ample energy to enjoy leisure time pursuits and to meet unforeseen emergencies Ref (ca.geocities.com/cancer42ca/definitions.html) Fitness can be broken down into motor fitness this is the capability to perform successfully at a particular game. Ref- (Physical Education and Sport Studies) And also physical fitness this is the capability to meet physical and physiological demands made by a sporting activity Ref- (Physical Education and Sports Studies) Components of motor fitness include: . Reaction time the time taken from the stimulus to first movement . Balance the ability to maintain a specific and stable orientation in relation to the environment . Agility the ability to change the position of the body in a space rapidly and accurately . Co ordination the ability to integrate the nervous, skeletomuscular system and sensory systems to create a single smooth movement. . Power the ability to apply force at a fast rate Components of physical fitness include: . Fitness can be broken down into motor fitness this is the capability to perform successfully at a particular game. Ref- (Physical Education and Sport Studies) And also physical fitness this is the capability to meet physical and physiological demands made by a sporting activity Ref- (Physical Education and Sports Studies) Components of motor fitness include: Reaction time the time taken from the stimulus to first movement Balance the ability to maintain a specific and stable orientation in relation to the environment Agility the ability to change the position of the body in a space rapidly and accurately Co ordination the ability to integrate the nervous, skeletomuscular system and sensory systems to create a single smooth movement. Power the ability to apply force at a fast rate Components of physical fitness include: Cardiovascular endurance which is the efficiency of the lungs and heart to carry oxygen to the working muscles Muscular endurance is the ability for the muscle to contract over a prolonged period of time at a moderate intensity Strength the ability to apply a force to overcome a resistance Flexibility the range of movement possible at a joint Speed the distance travelled per unit of time Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Ref (www.who.int) Health differs from fitness in that health is just to have well being and for your mind and body to function properly, fitness is the ability to do this with vigour and without fatigue. So some one who is fit may be healthier as they are in a better state of mind and those organs i.e. the heart work more efficiently, and can deal with daily stresses more easily, without fatigue so they have energy for leisure time activities. Task Two Anaerobic fitness refers to activities which require high intensity and short duration. During aerobic activity stored fuels such as glycogen provide energy at a fast rate without the need for oxygen. The system that helps provide the energy for anaerobic activity is called the ATP-PC system. ATP is broken down to give adenosine diphosphate, a free phosphate and energy which is used for muscular work Ref (Sport and P.E) In order for this system to continue to work ATP needs to be resynthesised from ADP to ATP, this is done through the breakdown of phosphocreatine which provides a third phosphate and energy to resynthesise ATP. The most important feature of this system is the speed in which ATP can be resynthesised through PC; this is why the system is used for very intense activity. The main drawback to this system is that there are only limited stores of ATP and PC in the muscles and is restricted to a short duration. . . no longer sustain ATP resynthesis. This usually occurs after 8 10 seconds of maximum effort. Ref (Sport and P.E) However an athlete can improve their aerobic fitness and withstand the onset of fatigue by increasing stores of ATP and PC in the muscles. This can be done using various types of training, an example is pyramid training this is a form of multiple set training in which the weight is increased in each set and the repetitions are reduced. Ref (The Complete Guide to Strength Training.) This allows you to warm up the muscles gradually and prepare it to cope with heavier weights by the end of the sets; this allows the muscles to achieve overload and allowing the muscle to develop in size and strength. Another type of training that will help increase anaerobic fitness is interval training. .u7e1e2087dac8d198ebe2388fb1123983 , .u7e1e2087dac8d198ebe2388fb1123983 .postImageUrl , .u7e1e2087dac8d198ebe2388fb1123983 .centered-text-area { min-height: 80px; position: relative; } .u7e1e2087dac8d198ebe2388fb1123983 , .u7e1e2087dac8d198ebe2388fb1123983:hover , .u7e1e2087dac8d198ebe2388fb1123983:visited , .u7e1e2087dac8d198ebe2388fb1123983:active { border:0!important; } .u7e1e2087dac8d198ebe2388fb1123983 .clearfix:after { content: ""; display: table; clear: both; } .u7e1e2087dac8d198ebe2388fb1123983 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u7e1e2087dac8d198ebe2388fb1123983:active , .u7e1e2087dac8d198ebe2388fb1123983:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u7e1e2087dac8d198ebe2388fb1123983 .centered-text-area { width: 100%; position: relative ; } .u7e1e2087dac8d198ebe2388fb1123983 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u7e1e2087dac8d198ebe2388fb1123983 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u7e1e2087dac8d198ebe2388fb1123983 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u7e1e2087dac8d198ebe2388fb1123983:hover .ctaButton { background-color: #34495E!important; } .u7e1e2087dac8d198ebe2388fb1123983 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u7e1e2087dac8d198ebe2388fb1123983 .u7e1e2087dac8d198ebe2388fb1123983-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u7e1e2087dac8d198ebe2388fb1123983:after { content: ""; display: block; clear: both; } READ: Literacy Narrative Essay In order for the correct system to be stressed you need to work for the correct duration for the ATP-PC system the work period should last for 3-10 seconds Ref (Sport and P.E.) Intensity should be around 90-100% for the ATP-PC system. You also need to take into account the number of repetitions up to 50 short intense bouts within a session Ref (Sport and P.E.) Interval .

Mercutio vs Romeo free essay sample

Love is a hard thing to define but lust is a burning desire for another person, and it usually doesn’t last a very long time. Love can transform over years and still remain consistent. Lust is superficial when only the appearance is considered but nothing else, which can be called ‘love at first sight’. Lust is only a short-term relationship, whereas love leads to a deeper understanding of the other person and one develops affection and caring for them. Mercutio’s idea of love doesn’t involve commitment, is more realistic than Romeo’s view and Mercutio doesn’t allow love to inflict any pain. Romeo’s idea of love includes commitment, and has a deeper, more passionate love and he allows himself to be vulnerable to his emotions and lets them take over. Mercutio and Romeo’s view on love are both similar in the sense that they involve desire for a girl and they are driven by their emotions. We will write a custom essay sample on Mercutio vs Romeo or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Both are fuelled by madness and this leads to them making rash decisions that result in a big loss and in Mercutio’s case, his life. Mercutio’s anger and feud with Tybalt leads him to go mad and be stabbed to death. Romeo’s anger gets the better of him which results in him stabbing Tybalt, after just having married Juliet. In the end, Romeo’s grief over Juliet’s ‘death’ overcomes his will to listen to reason and this poor decision ends up terminating his life too soon. Another similarity is that both characters are captivated by looks. They both speak of a woman’s outer appearance and have rarely talked about their personalities. When Romeo first sees Juliet, he marvels at her beauty without trying to figure out who see really was. O, she doth teach the torches to burn bright! It seems she hangs upon the cheek of night, Like a rich jewel in an Ethiop’s ear; Beauty too rich for use, for earth too dear† (1. 5. L. 44-47) In Act II, Scene 2, we see Mercutio trying to lure Romeo out by describing Rosaline’s appearance, â€Å"I conjure thee by Rosaline ’s bright eyes, By her high forehead and her scarlet lip, By her fine foot, straight leg, and quivering thigh. †(2. 1. L. 17-19) In the start of the play, Romeo and Mercutio think that all there is to ‘love’ is having sex. Even the servants, Sampson and Gregory mentioned wanting to sexually harassing the maids of the Montagues. â€Å"That shows thee a weak slave; for the weakest goes to the wall. † â€Å"’Tis true; and therefore women, being the weaker vessels, are ever thrust to the wall: therefore I will push Montague’s men from the wall and thrust his maids to the wall. † (1. 1. L. 12-17) This proves that most men in this time thought of themselves as superiors compared to women. As the play progresses, Romeo’s view on love changes after he meets Juliet. After meeting Juliet, he falls in love with her as a whole instead of just her appearance. While there are minor similarities between Mercutio and Romeo’s view on love, the differences are pronounced and deserve thorough examination because the line between lust and love is very confusing and many people in society mix the two up. On one hand, Mercutio’s view can be described as ‘a chase for something sexual’. He never mentions settling down with a girl and having a committed relationship. Mercutio, unlike Romeo, does not believe in fate deciding his path, instead he lives in the moment. Mercutio doesn’t let love overthrow his conscience and guide his actions. Romeo says â€Å"Is love a tender thing? It is too rough, too rude, too boisterous, and it pricks like a thorn. † (1. 4. L. 25-26), to which Mercutio replies with â€Å"If love be rough with you, be rough with love; Prick love for pricking, and you beat love down. † (1. 4. L. 27-28) In those lines, he talks about how in order to defeat love and to not have it afflict with your actions is to have sex instead of loving someone and go through the pain of them not reciprocating your feelings. On the other hand, Romeo has a romanticized view which is shown by his strong reliance on fate, and the stars. In these lines, Romeo says â€Å"I am too enpierced with his shaft, To soar with his light feathers, and so bound, I cannot bound a pitch above dull woe. Under love’s heavy burden do I sink† (1. 4. L. 19-22) Romeo is being pulled down by the amount of pain from not being able to see Rosaline. At first he’s a victim of being caught up in Rosaline’s looks and mistook it as love. It wasn’t until he met Juliet that he truly discovered the true meaning. Romeo wallows in self-pity and loves by night. â€Å"I have night’s cloak to hide me from their sight; And but thou love me, let them find me here: My life were better ended by their hate, then death prorogued, wanting of thy love† (2. 2. L. 75-78) In contrast, Mercutio appears in the play mostly in the day and shows that he believes he can control his life and is more realistic than Romeo. He serves as the contrasting character to show a ifferent perspective on love from Romeo’s passionate, and emotional view on love. In culmination, Romeo’s idea of love is stimulated, loyal, and susceptible to pain. Romeo shows his vulnerability and readers and viewers of the movie have an easier time relating to his feeling for heartbreak. His loyal and never changing love for Juliet even as she was ‘dead’ made readers fall in love with his character. Although Romeo and Mercutio have different perspectives on love, they also have similarities which make them able to be such good friends. Mercutio vs Romeo free essay sample Love is a hard thing to define but lust is a burning desire for another person, and it usually doesn’t last a very long time. Love can transform over years and still remain consistent. Lust is superficial when only the appearance is considered but nothing else, which can be called ‘love at first sight’. Lust is only a short-term relationship, whereas love leads to a deeper understanding of the other person and one develops affection and caring for them. Mercutio’s idea of love doesn’t involve commitment, is more realistic than Romeo’s view and Mercutio doesn’t allow love to inflict any pain. Romeo’s idea of love includes commitment, and has a deeper, more passionate love and he allows himself to be vulnerable to his emotions and lets them take over. Mercutio and Romeo’s view on love are both similar in the sense that they involve desire for a girl and they are driven by their emotions. We will write a custom essay sample on Mercutio vs Romeo or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Both are fuelled by madness and this leads to them making rash decisions that result in a big loss and in Mercutio’s case, his life. Mercutio’s anger and feud with Tybalt leads him to go mad and be stabbed to death. Romeo’s anger gets the better of him which results in him stabbing Tybalt, after just having married Juliet. In the end, Romeo’s grief over Juliet’s ‘death’ overcomes his will to listen to reason and this poor decision ends up terminating his life too soon. Another similarity is that both characters are captivated by looks. They both speak of a woman’s outer appearance and have rarely talked about their personalities. When Romeo first sees Juliet, he marvels at her beauty without trying to figure out who see really was. O, she doth teach the torches to burn bright! It seems she hangs upon the cheek of night, Like a rich jewel in an Ethiop’s ear; Beauty too rich for use, for earth too dear† (1. 5. L. 44-47) In Act II, Scene 2, we see Mercutio trying to lure Romeo out by describing Rosaline’s appearance, â€Å"I conjure thee by Rosaline’s bright eyes, By her high forehead and her scarlet lip, By her fine foot, straight leg, and quivering thigh. †(2. 1. L. 17-19) In the start of the play, Romeo and Mercutio think that all ther e is to ‘love’ is having sex. Even the servants, Sampson and Gregory mentioned wanting to sexually harassing the maids of the Montagues. â€Å"That shows thee a weak slave; for the weakest goes to the wall. † â€Å"’Tis true; and therefore women, being the weaker vessels, are ever thrust to the wall: therefore I will push Montague’s men from the wall and thrust his maids to the wall. † (1. 1. L. 12-17) This proves that most men in this time thought of themselves as superiors compared to women. As the play progresses, Romeo’s view on love changes after he meets Juliet. After meeting Juliet, he falls in love with her as a whole instead of just her appearance. While there are minor similarities between Mercutio and Romeo’s view on love, the differences are pronounced and deserve thorough examination because the line between lust and love is very confusing and many people in society mix the two up. On one hand, Mercutio’s view can be described as ‘a chase for something sexual’. He never mentions settling down with a girl and having a committed relationship. Mercutio, unlike Romeo, does not believe in fate deciding his path, instead he lives in the moment. Mercutio doesn’t let love overthrow his conscience and guide his actions. Romeo says â€Å"Is love a tender thing? It is too rough, too rude, too boisterous, and it pricks like a thorn. † (1. 4. L. 25-26), to which Mercutio replies with â€Å"If love be rough with you, be rough with love; Prick love for pricking, and you beat love down. † (1. 4. L. 27-28) In those lines, he talks about how in order to defeat love and to not have it afflict with your actions is to have sex instead of loving someone and go through the pain of them not reciprocating your feelings. On the other hand, Romeo has a romanticized view which is shown by his strong reliance on fate, and the stars. In these lines, Romeo says â€Å"I am too enpierced with his shaft, To soar with his light feathers, and so bound, I cannot bound a pitch above dull woe. Under love’s heavy burden do I sink† (1. 4. L. 19-22) Romeo is being pulled down by the amount of pain from not being able to see Rosaline. At first he’s a victim of being caught up in Rosaline’s looks and mistook it as love. It wasn’t until he met Juliet that he truly discovered the true meaning. Romeo wallows in self-pity and loves by night. â€Å"I have night’s cloak to hide me from their sight; And but thou love me, let them find me here: My life were better ended by their hate, then death prorogued, wanting of thy love† (2. 2. L. 75-78) In contrast, Mercutio appears in the play mostly in the day and shows that he believes he can control his life and is more realistic than Romeo. He serves as the contrasting character to show a ifferent perspective on love from Romeo’s passionate, and emotional view on love. In culmination, Romeo’s idea of love is stimulated, loyal, and susceptible to pain. Romeo shows his vulnerability and readers and viewers of the movie have an easier time relating to his feeling for heartbreak. His loyal and never changing love for Juliet even as she was ‘dead’ made readers fall in love with his character. Although Romeo and Mercutio have different perspectives on love, they also have similarities which make them able to be such good friends.

Working Together To Safeguard Children Social Work Essay Essays

Working Together To Safeguard Children Social Work Essay Essays Working Together To Safeguard Children Social Work Essay Essay Working Together To Safeguard Children Social Work Essay Essay Working Together to Safeguard Children ( 2006 ) sets out the procedure which should underpin initial questions under subdivision 47 of the Children Act, 1989. Social Workers are required to move in conformity with the General Social Care Council s Code of Practice for Social Care Workers ( 2002 ) . Critically measure how these two paperss impact on the function of the Social Worker transporting out an initial question. For the intent of this assignment I will concentrate on the publication Working Together to Safeguard Children ( 2006 ) and the General Social Care Council s Code of Practice for Social Care Workers ( 2005 ) to critically measure and research how they impact upon the function of the societal worker whilst transporting out initial questions. The societal work profession promotes societal alteration, job resolution in human relationships and the authorization and release of people to heighten good being, using theories of human behavior and societal systems. Social work intervenes at the points where people interact with their environments. Principles of human rights and societal justness are cardinal to societal work ( International Association of schools of societal work and international Federation of Social Workers 2001 ) . Social workers act as negotiants between the single service user and the wider society in order to help the person with the jobs they are confronting. This is performed by professionals using theories, their ain values and beliefs of human behavior and societal systems ( International Association of schools of societal work and international Federation of Social Workers 2001 ) . Working Together to Safeguard Children ( 2006 ) provides counsel for professionals who are working with kids and their households to aids them in their safeguarding pattern. This papers places accent on the demand for joint working as this provides a assortment of cognition, theory and accomplishment when working with kids and their households. The General Social Care Council ( GSCC ) identified codifications of pattern that purpose to raise the criterions in societal attention services, foregrounding the duty of societal attention workers and their employers to guarantee that the codifications are followed within pattern. The General Social Care Council ( 2005 ) highlighted that the Codes of Practice were to reflect the bing good pattern of professionals and shared the criterions and ethical pattern to which they aspired. The chief purposes of the Code of Practice are to inform services users and the populace of the criterions that they can anticipate from societal attention workers and to supply societal attention workers with clear lines of answerability, hence guaranting that workers are cognizant of the duty upon them to guarantee that these behaviors do non fall below the criterions expected of them as this can take to the dismissal of workers ( GSCC 2002 ) . Social workers are challenged on a day-to-day footing to continue the Codes of Practice while implementing authorities policies and processs and have the duty for doing hard determinations and recommendations that will finally impact and impact upon the lives of kids and their households. It is hence critical that professionals are able to do these determinations by pulling and reflecting upon counsel to enable professionals to do ethical and sound determinations in the best involvement of the kid and their household. Social workers have to accept and be accountable for all their actions and necessitate to be able to explicate why they have acted in a certain manner. Therefore societal workers need to hold a good apprehension of how nature and society affects the manner in which they pattern enabling them to work aptly and expeditiously. Social workers strive to guarantee that kids are protected from injury as best they can and in order to make so societal workers are trained and led by policies and processs set out non merely by the authorities but besides from within the using authorization. The jurisprudence besides forms an indispensable portion in the determination doing procedure to guarantee that kids are non capable to important injury. Professionals have a responsibility to look into and complete initial questions under Section 47 of the Children Act 1989, if there is sensible cause to surmise that a kid whom is populating or found within the local country is believed to be enduring, or is likely to endure important injury ( HM Government 2006 ) . The Children Act 1989 introduced Significant Harm as the threshold that justifies mandatory intercession and determines if a kid is made capable to a protection program or provided with support in the kids and households arena ( OLoughlin A ; OLoughlin 2008 ) therefore a kid may be supported on a kid in need footing. The procedure will get down at the referral phase which is the first point of contact when information and or concerns are brought to the attending of Children s Services, this can include a instance that is already unfastened to the associated local authorization if there are an accretion of concerns or a pre birth appraisal indicates important injury to an unborn kid ( DOH 2006 ) . A squad director and a lead societal worker will be allocated to the instance and a determination will be made as to whether or non there are concerns which could present possible or existent injury to the kid, if this is so so a determination will be made to continue to a scheme meeting and will be recorded at this point by direction. A scheme meeting should affect Children s services, Police, Education, Health and any other relevant bureaus who are working with the household. Working in partnership with all professionals involved is indispensable as sharing information helps to construct a clear image of the kid, household unit and the issues doing concern, therefore advancing the safety and good being of the kid ( Children Act 1989 ) . However in some cases this sharing of information is done without the consent of the parents which instantly conflicts with the codification of pattern set out by the General Social Care Council ( 2005 ) as it states that the rights and involvements of the service user must be protected, esteeming and keeping the self-respect and privateness of the service user. Already there is a contradiction get downing between the Working Together to Safeguard Children counsel and the Codes of Practice. Another struggle emerges if the result of the scheme is to continue with a Section 47 question, due to Working Together to Safeguard Children ( 2006 ) saying that ; Parents and those with parental duty are informed of concerns at the earliest chance, unless to make so would put the kid at hazard of important injury, or sabotage a condemnable probe and that as parental consent has non been obtained any work done should be practiced in a mode which allows for future working relationships with the household . This sounds plausible and is aimed to be in the best involvements of the kid nevertheless it conflicts with the Codes of Practice ( 2005 ) which province that ; a societal attention worker must endeavor to set up and keep the trust and assurance of service users . As a societal worker it is improbably hard to continue the Codes of Practice whilst following the counsel of Working Together to Safeguard Children, due to non being able to be as unfastened and honest during the initial contact as possible. The principle for this is that the lone information to be provided to the household is that, that is agreed within the scheme meeting ( HM Government 2006 ) . Whilst transporting out a Section 47 question it is indispensable that the kid in inquiry is spoken to entirely as this gives the kid the chance to show their wants and feelings and allows professionals to garner farther information. If the kid is non spoken to alone it reduces the ability to suitably measure the demands and hazards environing the kid. When talking to the kid it is imperative that treatments are practiced in a manner that minimises hurt but maximises the likeliness that they will supply accurate and complete information as deriving the kid s positions can be critical in the bar of important injury ( HM Government 2006 ) . Clearly saying that professionals are able to talk to kids without the consent of parents or anyone with parental duty, if there is grounds that the kid would be placed at farther hazard should the parents be informed. Consequently societal workers are following the counsel from Working Together to Safeguard Children yet ignoring the Codes of Practice which places a responsibility on the societal worker to communicate in an appropriate, unfastened, accurate and straightforward manner ( GSCC 2005 ) . Section 47 questions may include a medical scrutiny and failure to consent from the parents or failure to let the kid to be seen in general may ensue in the professionals holding to do an application to the Court in regard of being granted appropriate orders such as an Emergency Protection Order or Assessment Order, professionals will be directed by legal professionals in this blink of an eye. Once once more there are struggles within this, in regard of the Codes of Practice, by go toing Court and seeking an order, households may experience that they are non being listened to or their wants respected, in some scenarios it may be felt by services users that their privateness and self-respect is non being respected. However there is one Code of Practice that has some similarities to Working Together to Safeguard Children ; taking necessary stairss to understate the hazards of service users from making existent or possible injury to themselves or others ( GSCC 2005 ) . It may besides go apparent when finishing a Section 47 question that the kid in inquiry and siblings if any, may necessitate to be accommodated whilst subsequent appraisal are complete. The local authorization will whenever possible effort to guarantee that the kid can stay at place and appropriate stairss will be taken to guarantee the kid s safety, nevertheless there are times when the hazard is such that there is no other option than to take the kid from the household place ( HM Government 2006 ) . There is a clear contrast to the Codes of Practice as they province that service users have the right to take hazards hence placing professionals in a place whereby they need to do determinations as to whether the hazards can be managed without go forthing the kid at hazard of farther injury. As a societal worker you are faced with struggle and quandary when trying to work in conformity with both Working Together to Safeguard Children and the Codes of Practice. This leads to dilemmas in pattern that require consideration and in order for societal workers to do sound and professional opinions it is indispensable that societal workers have regular supervising to help their pattern, let them to reflect on determinations made, look at assorted intercessions and possible results. Supervision allows for societal workers to guarantee that they provide effectual and efficient work with kids and households. Working within child protection is complex and the demand to portion information is critical hence any determinations that are made with respects to kids should be done so in a multi-agency mode. This aims to guarantee that professionals are non separately held accountable for failure to work in conformity with the Codes of Practice and authorities counsel while integrating inter-agency working, which is cardinal when battling kid maltreatment ( Working Together to Safeguard Children 2006 ) . The Codes of Practice ( 2005 ) express the demand for societal worker to be accountable for their ain work, this includes the demand for societal workers to recognize and esteem the functions and expertness of other professionals and work in partnership with them. Joint supervising with professionals in a similar field gives the chance to portion cognition and skill an may cover something the fellow professional has failed to detect hence providing and even best quality of service to the populace. It has become copiously clear throughout this assignment that societal work is of all time altering and that the determination devising procedure, separately or jointly between professionals is neer easy, particularly when it involves the lives of kids and immature people. Adhering to The Codes of Practice whilst besides adhering to authorities counsel, merely, causes struggle in pattern this is something that may neer alter and as a societal worker it is imperative to observe this and whilst following policies and processs we must non bury that the kids we are seeking to protect and the households that they belong to are people, human existences with feelings, rights and deserve to be treated right.

Index Minerals Defined and Explained in Geology

Index Minerals Defined and Explained in Geology As rocks are subjected to heat and pressure, they change or metamorphose. Different minerals appear in any given rock depending upon the type of rock and the amount of heat and pressure the rock undergoes. Geologists look at the minerals in rocks to determine how much heat and pressure - and thus how much metamorphosis - the rock has undergone. Certain minerals, called index minerals, only appear in certain rocks at certain pressures, Thus, index minerals can tell geologists how much the rock has metamorphosed. Examples of Index Minerals The most widely used index minerals are,  in ascending order of pressure/temperature,  are biotite,  the zeolites,  chlorite,  prehnite, biotite,  hornblende,  garnet, glaucophane, staurolite,  sillimanite,  and glaucophane.   When these minerals are found in particular types of rocks, they can indicate the minimum amount of pressure and/or temperature the rock has experienced. For example, slate, when it undergoes metamorphosis, changes first to phyllite, then to schist, and finally to gneiss. When slate is seen to contain chlorite, it is understood to have undergone a low grade of metamorphosis. Mudrock, a sedimentary rock, contains quarts at all grades of metamorphosis. Other minerals, however, are added as the rock undergoes different zones of metamorphosis. The minerals are added in the following order: biotite, garnet, staurolite, kyanite, sillimanite. If a piece of mudrock contains garnet but no kyanite, it has probably undergone only a low grade of metamorphosis. If, however, it contains sillimanite, it has undergone extreme metamorphosis.

Outline on the benefits of distance learning Essay

Outline on the benefits of distance learning - Essay Example The second main topic was to present a look at distance learning from the standpoint of being independent, but not isolated. It was meant to provide a glimpse of its structure. The third main topic was in reference to the cost. This is often a major obstacle to education and I wanted to end the presentation with it. By this point they will have gotten an interest in distance learning and it was a natural next question to answer. I concluded by summarizing the main topics and highlighting the most relevant issues. I then closed by indirectly referring back to the Twain quote. This will leave the audience back on familiar ground, comfortable with the presentation, and will smooth the transition to a question and answer period. Taylor, T. H., Parker III, G. D., & Tebeaux, E. (2001). Confronting cost and pricing issues in distance education. Educause Quarterly, 16-23. Retrieved October 27, 2006, from http://www.educause.edu/ir/library/pdf/eqm0131.pdf

Eating my favorite fruit Essay Example | Topics and Well Written Essays - 500 words

Eating my favorite fruit - Essay Example Mango comes in a mixture of varied colours ranging from yellowish orange, to those that are yellowish green with a tinge of red at the top. It is really amazing to know that there are more than four hundred varieties of mangoes in the world. The surprising thing is that each and every variety of mangoes tends to have a shape, colour, size and flavour of its own that makes this fruit really unique. Seeing the varied varieties of mangoes displayed in the market place is really a feast for the eyes. While buying a mango one must look to it that the fruit has a fine leathery surface that is intact and unbroken. One must never buy the mangoes that have a broken or tampered skin. One must also touch and feel the fruit to assure that it is neither too hard, nor too soft and pulpy. If a mango is too hard it means that it is yet not ready to be eaten. On the contrary, too soft a mango means that it is not fresh. A sweet fruity smell coming from a mango is suggestive of the fact that the fruit is ripe and fresh, and fit to be consumed. It also takes tact to prepare a mango for eating. One must slice the fruit from its round end, exposing the soft yellowish flesh that is full of juice. Once this is done one can scoop out the yellowish flesh with a spoon from a slice and eat the sweet, aromatic and juicy pulp. And take care not to make loud, slurping noises while eating the fruit. The interesting thing about mangoes is that one can also prepare a variety of cuisines from them. Like any other fruit, mangoes could be added to cakes, tarts, puddings, custards and ice creams to lend a rich and savoury flavour to them. One could also prepare delicious and nourishing mango shake, by blending mangoes with milk and sugar. In my opinion mangoes must be eaten when they are fresh, as the fruit is bound to lose its taste and aroma if kept for a few days. I make it a point to buy only the fresh mangoes, having just the right texture, firmness and aroma. I am

Dutton, Donald G. Rethinking Domestic Violence. Essay Example for Free

Dutton, Donald G. Rethinking Domestic Violence. Essay This book gives us the history about assault on spouses. Dutton talks of two major social phenomena that emerged in North American and the Western countries in Europe. Long and tedious struggle of women led their rights get recognized. It goes further to state the measures and incidences of violence including theories concerning women assault. The cycle of violence and people who possess abusive personalities are stated even assault on men.Ideas in this book are crucial for they teach about recognizing one another especially those who possess violent personalities. It is good for the society for it educates one to accept one’s rights and difference between marriage duties and rights. It also shows us that we can eliminate all odds in our society and try to make each and every person feel that he or she belongs to it fully without any intimidation or discrimination. Dutton’s ideas can be used to help those who possess abusive personality by attending psychiatrists and avoiding any abusive behavior. It can be used to educate spouses in a marriage so that they will evade future marriage problems. Also, in the current globalized world, the ideas in this book can help us socialize and live together in peace and harmony especially in the domestic setup. This book can help people who are married to other cultures to harmonize or leave those cultures and then live with the acceptance and respect of each other’s rights. Weiss, Elaine. Surviving Domestic Violence: Voices of Women Who Broke Free. Volcano: Volcano Press, 2004. Print. In this book, Surviving Domestic Violence: Voices of Women Who Broke Free, Weiss wrote about several stories of women who had been subjected to domestic violence. She got these stories by interviewing and later writing them down. The book talks of what they went through and how they later managed to escape it. It gives reasons as to why such incidences were happening. After escape, the women took a very long time finally to recover the psychological and wounds they got due to this violence. But also, some were yet to recover fully for the ordeal they went through changed their lives negatively. Those who managed to deal with stress after coming out say that they are stronger than ever. The different stories taught in this book are the true causes and effects of domestic related violence. They bring about what one goes through and how one feels while undergoing the violence. Also, it helps to understand what to do when such incidences happen. It also shows its effects and how they change one’s life, therefore, targeting those who abuse their partners. This book is a very good example as it shows us that those who have already freed themselves from the marital abuses can educate others like the youth and couples about domestic violence so that they refrain from them. The stories are very encouraging for they give people motivation to solve their problems and also how one can escape this. They can be used by those specialists in parental guidance and counseling to help them shape their marriage when such incidences are reported to them and even before couples get married. The ideas in this book can enable those undergoing abuses to get out and look for a better marriage partner. One only needs to accept that he or she is undergoing domestic violence and therefore if it cannot solve; one can boldly walk away and start life afresh. Marriage is not slavery, but it’s a path towards achieving your goals in life as one needs a partner who is willing to assist where possible so that they make all their dreams in life to happen. Abused Men: The Hidden Side of Domestic Violence Cook, Philip W. Abused Men: The Hidden Side of Domestic Violence. Westport: Praeger, 2009. Print. Phillip exposes how men goes through domestic violence silently. He talks of how real it is that men are going through domestic violence without the society suspecting. He brings several stories of men who have been undergoing through such violence from their wives for a long time. Then he goes further to give tips that can help one to find freedom from any form of abuse. He talks of resistance and acceptance for those who are abusing their spouses and how they come to realize that each and every person deserves respect. He also talks of new great approaches that can be used to reduce domestic violence. He then gives survey statistics of domestic violence in Canada and also how the relationship changes between the offenders to their victims. The story is helpful in realizing what some men undergo. It gives statistics of domestic violence that people are not ready to discuss. The society is helped to recognize men who are undergoing domestic abuses from their spouses. The statistics helps people to know how long they have been living with their friends undergoing abuses without even realizing it. It talks of acceptance that can help those who are yet to accept their spouse the way they are. It is helpful for it shows how much men can be subjected to torture with use of dangerous tools. Such tools include; knives, machetes and any other type of a life-threatening tool or machine so that one can force their partner to follow their commands. Philip’s ideas can be used to know the men who are undergoing abuses from their wives and enable us to help them come out of the problem. Also, it encourages courage especially those who are not courageous enough to come out and tell their ordeal to the society. This book can help men to free themselves away from any form of abuse and intimidation from their partners. This book is crucial as it can be used to tell the extent in which men undergo violence in real life situations. Men can also use this book to help them evade any other form of domestic violence against them and therefore reducing the number of men who die as a result of domestic violence. Howard, Louise, Louise Howard, Gene Feder, and Roxane Agnew-Davies. Domestic Violence and Mental Health. London: RCPsych Publications, 2013. Print. This book has been written collectively by different authors who specialize in domestic violence ideas. It is about prevalence and physical health impacts of domestic violence. It talks about types of abuses in marriage such as physical abuse, sexual abuse, psychological abuse and coercive control and also it questions them and gives clues on their solution. It also tackles the effects of a person’s psychology which is deeply affected even in the future that may not get them out of his mind. It stresses on the survival strategies to evade such abuses and also how one can control his or her mind to avoid damaging his or her psychology. In addition, it states the methods of interventions and responses people can take after or when you suspect any form of violence. Advice from professionals on domestic violence is also written down.This text has directives on what causes mental problems after abuse. It also gives us ways on how to control ourselves and maintain a state of calmnes s so as not disturb our stressed mind. It educates us on different forms of domestic violence. Different qualified professionals wrote it, and each field is well represented. It is an important text for it has the advices on domestic violence from professionals. The story in this book can help us to evade mental problems due to domestic abuses. It can also be used by psychiatrists to know what causes a certain mental disorder, and they can use the ideas here to enable their clients who are undergoing this problem to get out of it. It can also be used to educate couples so that when they are not in good terms to try to their best solve the problem before it gets out of hand. The advices written in this book can also apply in the same way to advice people especially those undergoing domestic violence depending on the cause and the kind of violence. Kubany, Edward S, Mari A. McCaig, and Janet R. Laconsay. Healing the Trauma of Domestic Violence: A Workbook for Women. Oakland: New Harbinger The book, Healing the Trauma of Domestic Violence: A Workbook for Women, is directed to those who have been freed from domestic violence and especially women. Due to violent domestic situations, one may develop post-traumatic stress disorders which are not easy to get out of one’s mind and can negatively affect that person. It aims at giving programs known as cognitive trauma therapy which one undergoes to help him or her come back to normal. It gives the techniques one can use them to help himself or herself by identifying any form of trauma and distress. And by so doing it can enable one to deal with it to help control and change his or her life. This book is targeting those who have been affected by domestic violence so that they come back to normal for those who were traumatized. It is an educational tool for the society to understand the devastating effects of wife battering. Therefore, it makes us even to identify those who are going through post-traumatic stress. It contains technics, and procedures one can follow so that they make him deal any results brought by domestic violence. It is also helpful as it helps chase out any fears one has due to what they went through during that horrifying period of domestic violence. Psychiatrists can use this book to help traumatized people by helping them to come back to normal. The ideas here can help us even to identify those going through stress in their marriage so that they help before its too late. Parents who are not in good terms can use this book to read and understand what one may go through if such incidences happen. The techniques in this book about dealing with trauma after violence can be used by psychiatrists to help clients who underwent this ordeal. Therefore, they identify what the form of trauma is, and this can help them to accordingly better their lives. It can also be used individually as one can remember well what went wrong in that marriage and helped them better their lives. References Cook, Philip W. Abused Men: The Hidden Side of Domestic Violence. Westport: Praeger,  2009. Print. Dutton, Donald G. Rethinking Domestic Violence. Vancouver: UBC Press,  2006. Print. Howard, Louise, Louise Howard, Gene Feder, and Roxane Agnew-Davies. Domestic Violence and Mental Health. London: RCPsych Publications,  2013. Print. Kubany, Edward S, Mari A. McCaig, and Janet R. Laconsay. Healing the Trauma of Domestic Violence: A Workbook for Women. Oakland: New Harbinger Weiss, Elaine. Surviving Domestic Violence: Voices of Women Who Broke Free. Volcano: Volcano Press,  2004. Print. Source document

Mistakes of Mankind Exposed in Quinns Ishmael :: Quinn Ishmael Essays

Mistakes of Mankind Exposed in Quinn's Ishmael Most humans are confused. Some know what the problem is, but most haven't even realized something is wrong. The novel Ishmael by Daniel Quinn is an attempt to bring about awareness of the mistakes that people have made and have continued to repeat through the course of human history. At its core, the story has two main characters: a teacher and a student. The teacher represents a solution to the destructive road that mankind has been traveling down and the student represents us: eager to mend our ways but apprehensive about the changes that will occur. The lesson of this book is that each one of us can make changes that will directly enhance our personal lives, and begin the great task of changing how all humans view and live out their lives. The wise and almost omnipotent teacher that had the task of changing the course of human history is, as one might imagine, a very special person. He had been watching us for a long time and was ready to share his knowledge of the human race and its inherent flaws. This "savior" just happened to be a gorilla named Ishmael. It was for that reason that a very special student was required to learn his lessons. "Teacher seeks pupil. Must have an earnest desire to save the world. Apply in person"(4). This rather awkward request appeared in the personals section of the newspaper. Because the bulk of the novel is narrated through the first- person perspective of the man who answers this ad and becomes the enlightened student, the reader never learns his name. However, he/she is exposed to many important aspects of the student and his motivations. One learns that decades ago he had actually been looking for such a teacher during the children's revolt of the sixties and seventies but finally concluded that no ne existed and that the new era was never going to begin. This realization had embittered him to the point that seeing such a blatant ad (in the newspaper of all places!) after he had given up hope outraged him. His motivation for answering the ad was actually a simple desire to find out what crook was behind the outrageous request so that he could put

4 Actual Concepts In American Society Essay

Explain at least 4 actual concepts that you see in our American Society today that were mentioned in 1984.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Orwell’s groundbreaking dystopian novel, Nineteen Eighty-Four, may or may not have been composed as a futuristic novel, portending political and sociological phenomena. Whether or not Orwell intended his novel to predict future trends or simply illuminate existing realities, a number of the political concepts portrayed in the novel have real-life connotations even in a democratic society.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   In Nineteen Eighty-Four, telescreens exist in every household and also in public areas. Additionally, hidden microphones and cameras are spread out through the public and private domains to catch any potential enemies of the state. In contemporary America, video cameras have been installed in public areas: notably in inner-cities and also in the suburbs.   An article by Lynn Marotta examines the ver-increasing number of public surveillance and the seemingly public ambivalence about such tactics: What started as a simple way to monitor security around the perimeter of public places has evolved to a point where anyone can install a hidden video camera and monitor that video from anywhere in the world directly over the Internet. In addition, the integration of traffic cameras, and face recognition software give law enforcement the ability to track and identify virtually anyone without us even knowing it. See more: Beowulf essay essay   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   (Marotta).   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Orwell also posits the concept of â€Å"doublethink† in Nineteen Eighty-Four. â€Å"Doublethink† is the ability to hold contradictory beliefs simultaneously, to forget facts which contradict this ability. â€Å"Doublethink† is one of many examples in Nineteen Eighty-Four which demonstrate the power language has over thought and belief systems. American culture is rife with examples of â€Å"doublethink;† perhaps the most notable contemporary example is the widespread and contradictory beliefs in America’s military power, with the nation’s population able to â€Å"believe† simultaneously that America is the world’s greatest iltarty power, worthy of invading and occupying foreign countries and policing the world, and ye we are told again and again how vulnerable we are and how dangerous are our enemies: North korea, Iran, and radical Islam to name a few.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Another Orwellian concept: â€Å"the Two Minute Hate† showed the enemies of the Party on a huge video screen with all manner of perversion and aggression, set to inspire terror among the population of Oceania. The American counterpart to the â€Å"two Minute Hate† can witnessed on any channel’s nightly news when individuals such as the Iranian President or the â€Å"insurgent leader† Al Sadr are shown as menacing threats to the American way of life and also as the progenitors of the Iraqi war, when it was actually the U.S. who invaded and has brought terror and ruin to the Iraqi state and population. Nineteen Eighty-Four posits language as a key aspect of thought manipulation. Nowhere is this idea more explicit than in Orwell’s concept of â€Å"newspeak.† This is language reduced to remove any sense of liberation or specificity in speech or thought. An example of newspeak at work in contemporary America is the sue of the term â€Å"collateral; damage† to describe the killing of thousands of civilians during the ongoing wars in Iraq and Afghanistan. 2) Oedipus was doomed from birth. Trace backe this fate of Oedipus to the origin of the tragedy and arrive at the ulimate end to the family tragedy in Antigone. The fact the Oedipus was born illegitimately – that he was a bastard – forms the central theme for the ultimate tragedy in Oedipus Rex. When Oedipus begins his quest to the Oracle of English Delphi to confirm his parentage, the Oracle relates a same prophecy: that Oedipus will kill his father and marry his mother. Later, when Oedipus kills an unarmed man who demands that Oedipus give way of the road, this man is in fact King Laius, Oedipus’ father.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   After Oedipus dispatches the Sphinx he is given the throne of Thebes and weds Jocasta, a widow who is in fact his mother. Shortly afterward, Thebes falls into a state of pollution and degeneracy. A soothsayer tells oedipus that he is the cause of the city’s misfortunes. When oedipus finally realizes that origins of his birth: that he is the son of Laius and Jocasta, his world comes tumbling down. Jocasta, his mother and wife hangs herself in the closet, in the chamber where they had been sexually intimate. In response, Oedipus blinds himself by forcing her brooch pins into his eyes. The origin of the tragedy is in Oedipus seeking the truth of his birth; the origin of tragedy is in his illegitimacy. ((3) Macbeth was only as evil as his motivating forces. Explain fully the fate and the two most important motivating forces of Macbeth and his downfall   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The most important motivating factors for Macbeth’s downfall emerge from his will to power and his attempt to twist fate into a direction he chooses. Specifically, the will to power is embodied by his wife, lady Macbeth, and fate is embodied by the three witches who prophesied both his rise and fall to and from the throne.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   With his wife’s intrigue and cajoling, as well as the prophecy of the three witches, Macbeth believes himself fated to occupy the throne of Scotland. However, in order to embrace what he believes is his good-fate, Macbeth must commit murder.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   When Lady Macbeth approaches Macbeth with her intent to kill King Duncan, Macbeth displays some trepidation about doing so; however his wife’s persuasiveness enables him to go through with what he realizes is an immoral act. After the murder, when Macbeth’s conscience plagues him, Lady Macbeth enjoins him to act normally and lay his conscience aside as she has done. Macbeth’s ultimate downfall rises from his own conscience and his ambivalent embracing of his newly stolen powers as King.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   As Macbeth’s sanity splinters, Lady Macbeth also begins to be haunted by her own conscience.. She hallucinates spots of blood on her hands and washes them, saying, â€Å"out, out damn spot.† Macbeth’s downfall is spurred by the deterioration of his wife’s sanity as it was Lady Macbeth’s hitherto resolve which empowered Macbeth to act so rashly in the first place. Macbeth’s fall is due directly to his pursuit of ambition and power, which are given birth by the witches’ prophecy and his wife’s explicit ambitions.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Only at the end does Macbeth realize his true mistake as he â€Å"struts and frets his hour upon the stage.† Here, he acknowledges that he has been at best an actor of fate’s script, and at worse, a mere puppet to his wife’s ambitions or a kind of â€Å"prop† for fate itself to play out a never-ending lesson of morality.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Macbeth’s true life has bene put aside to enact this ‘role† which occasioned murder and insanity an the downfall of Kings. His ambitions and the commission of murder have caught up with and surpassed his original vision of fate; now, as the play reaches its tragic conclusion, the true purpose of his ambitions and crimes are shown, not as a will to power, but as a will toward learning the lessons of ambition and crime. Rather than a King, his life and ambitions are show to be a mere pawn in fate’s endless drama.    Work Cited Marotta, Lynn Surveillance cameras and privacy concerns — is the invasion of public privacy worth it?   Ã‚  Ã‚  Video Surveillance Guide, 2006.   http://www.video-surveillance-guide.com/surveillance-cameras-and-privacy.htm

How Do I See

How I would like to see myself in the next 10 years? For the next 10 years I want to see myself succeed in every aspect such as self, family/social, economic, and spiritual. I would like to see myself still in service, growing in my profession and continuous my study / schooling. So, I will improve more in the areas of my weaknesses and make use of my full potential and ability in achieving my personal goals. By that time, I am continuing practicing my profession as Psychologist and perhaps able to finished my master’s degree or even doctorate degree in Psychology.Economically, I am a financial independent and secure individual. I will no longer worry about my old age. I will travel and have fun of life after years of hard work and perseverance. My husband and I will have our own life, spend more time together and enjoys ourselves as maybe we never had before due to work demands. I have a business of my own which will also be a help in securing our other financial needs like f or medicine, hospitalization and others.My family will be independent. My children already finished college and have their own profession in chosen field / career. I see myself mentoring and guiding my children in every step of their chosen career for them to succeed and support them in their failures. I maybe have a grandchild as well by then. I will be spending more time with my family, enjoying life and make most of my life servicing them. I want to have recreational gathering with my relatives and closest friends.My relationship with God is deep and will continue to seek more of Him in our life. I will have my devotions continuous and still involved myself in church services and recollections. My children will still be in church services and perhaps even grandchildren will also be part of it. Our family devotions will be taught to our grandchildren, if we have, and teach them to anchor their faith only in God. I am seeing my whole family attending altogether in every Sunday mass , special occasions and all important moments of our life.

Free Essays on Victorian Age

The Victorian Age In the Victorian period most importantly was the shift away from life based on ownership of land to a modern urban economy based on trade and manufacturing. By the beginning of the Victorian period, the Industrial Revolution, as this shift was called, had created profound economic and social changes, including a mass migration of workers to industrial towns, where they lived in new urban slums. But the changes arising out of the Industrial Revolution were just one subset of the radical changes taking place in mid- and late-nineteenth-century Britain among others were the democratization resulting from extension of the franchise; challenges to religious faith, in part based on the advances of scientific knowledge, particularly of evolution; and changes in the role of women. These issues, and the controversies attending them, enriched Victorian literature. In part because of the expansion of newspapers and the periodical press, debate about political and social issues played an important role in the experience of the reading public. Moreover, debates about political representation involved in expansion both of the franchise and of the rights of women affected literary representation, as writers gave voice to those who had been voiceless. In the debates about industrialism and about the Woman Question, voices came into print that had not been heard before. Not only did women writers play a major role in shaping the terms of the debate about the Woman Question, but also women from the working classes found opportunities to describe the conditions of their lives. Similarly, factory workers described their working and living conditions. The world of print became more inclusive and democratic. At the same time, novelists and even poets sought ways of representing these new voices. The novelist Elizabeth Gaskell wrote her first novel, Mary Barton, in order to give voice to Manchester's poor, and Elizab... Free Essays on Victorian Age Free Essays on Victorian Age The Victorian Age In the Victorian period most importantly was the shift away from life based on ownership of land to a modern urban economy based on trade and manufacturing. By the beginning of the Victorian period, the Industrial Revolution, as this shift was called, had created profound economic and social changes, including a mass migration of workers to industrial towns, where they lived in new urban slums. But the changes arising out of the Industrial Revolution were just one subset of the radical changes taking place in mid- and late-nineteenth-century Britain among others were the democratization resulting from extension of the franchise; challenges to religious faith, in part based on the advances of scientific knowledge, particularly of evolution; and changes in the role of women. These issues, and the controversies attending them, enriched Victorian literature. In part because of the expansion of newspapers and the periodical press, debate about political and social issues played an important role in the experience of the reading public. Moreover, debates about political representation involved in expansion both of the franchise and of the rights of women affected literary representation, as writers gave voice to those who had been voiceless. In the debates about industrialism and about the Woman Question, voices came into print that had not been heard before. Not only did women writers play a major role in shaping the terms of the debate about the Woman Question, but also women from the working classes found opportunities to describe the conditions of their lives. Similarly, factory workers described their working and living conditions. The world of print became more inclusive and democratic. At the same time, novelists and even poets sought ways of representing these new voices. The novelist Elizabeth Gaskell wrote her first novel, Mary Barton, in order to give voice to Manchester's poor, and Elizab...

The 14 Easiest Majors for Your Bachelors Degree

The 14 Easiest Majors for Your Bachelor's Degree SAT / ACT Prep Online Guides and Tips Before we jump into this list of the easiest college degrees, let’s get one thing straight: there’s no such thing as an easy bachelor’s degree. Whatever degree you choose to pursue, you’ll have to work really hard to complete it. With that caveat out of the way, this article outlines the easiest majors, why they’re easy, and what your career outlook will look like if you choose one of these college degrees. How We Determined the Easiest Bachelor’s Degrees There’s no set way to universally determine how easy a bachelor’s degree is, as every major and every school has its own level of rigor. That being said, we used available statistics on GPA to determine our rankings of the easiest bachelor’s degrees. According to a study by Cornell University, most science majors tend to have lower than average GPAs, while the college majors we’ve selected for this list have a higher than average GPA. That means that for many students, achieving a higher GPA in these majors is not as difficult as it is in other majors. Let’s take a look at our list of the easiest majors. The 14 Easiest Majors to Study in College These are the easiest majors we’ve identified by highest average GPA. #1: Psychology Psychology majors study the inner workings of the human psyche. You’ll learn how individuals behave within certain situations and figure out how to understand people’s motivations and desires. As a psychology major, you’ll learn a number of useful skills, like analysis and communication. As an undergraduate studying psychology, you’ll take some entry-level courses of statistics and analysis. The more difficult coursework comes later, if you choose to pursue an advanced degree. Psychology majors earn a median salary of $57,000, making this a solid career choice if you’re looking to earn more money. #2: Criminal Justice A criminal justice degree is a great degree to have if you’d like to work in safety and security. Criminal justice majors command an average salary of $49,000+ a year. A criminal justice investigator might become a police officer, a probation officer, a private detective, or something else. Criminal justice degrees are typically not reading or writing intensive, making them easier than other majors. #3: English If you love reading and analyzing texts, an English major might be a great fit for you. There are a wide variety of career paths available to English majors - which is both a good and a bad thing. While you have skills that are applicable to many careers, it could be hard to narrow down what you want to do. As an English major, you won’t have to do much (if any) work in the math or science fields. Depending on your program, you may spend more of your time on shorter, analysis papers, rather than larger research papers. English majors make an average of $55,000 a year. #4: Education Pursuing an education major will help you become a teacher. As an education major, you might specialize in special education, elementary education, or secondary education. You’ll learn the theory behind being an effective teacher, choose a specialty, and get lots of practice. Education majors are easier than others because they focus on educational theory and hands-on practice, rather than more complicated math or science topics. While you might need to student teach without pay for a year after college, education majors earn an average of $55,00 per year. #5: Social Work A social work major helps you make a difference in the world. When majoring in social work, you’ll learn how to provide services that help some of society’s most vulnerable people. Social work majors typically don’t require upper-level math or science courses, which makes achieving a high GPA easier. You’ll earn an average salary of $49,000 as a social work major. #6: Sociology Sociology majors study human behavior through the collection and observation of data. You’ll learn about connections between people, which can prepare you for work in human resources, market research, and more. Most sociology courses don’t require a ton of heavy reading or long writing assignments, which makes this major a bit easier than others. Sociology majors earn an average salary of $56,000. #7: Communications If you major in communications, you’ll learn about journalism, public relations, marketing, and more. You’ll learn a lot of broad skills with a communications degree that can help you get a job in a number of fields. A communications major is easier because of the lack of advanced science, math, or writing coursework you’ll do. Communications majors earn an average salary of $60,000. #8: History History majors study world events that have happened from the beginning of recorded time up through modern day. As a history major, you’ll learn to analyze and make sense of what happened in the past. History majors might be considered easier than other majors because of the lack of lab work and technical writing required. You’ll spend a lot of your time as a history major analyzing older texts and writing papers on your thoughts. History majors have a number of career paths available to them, from lawyer to teacher. History majors earn an average of $62,000 per year. #9: Health As a health major, you might pursue a degree in Health Science or Health Administration. Health degrees are often a good way to prepare for a more advanced degree in the healthcare field, like physical or occupational therapy. Health degrees are easier than life or physical science degrees. As a health major, you’ll learn more about the theory behind the science, rather than focusing on statistics, lab work and analysis. The more entry-level science of a health degree makes this major easier than other pathways into healthcare. Health majors have an average salary of $60,000 a year. #10: Creative Writing A creative writing degree will help you establish useful communication skills as analyze existing writing, make your own new work, and give and receive feedback from your peers. A creative writing major can be time-consuming (think of all the hours spent with writer’s block), but you won’t have to worry about spending time in the lab or doing advanced math. Creative writing majors earn an average of $50,000. #11: Anthropology Anthropology is the study of cultural history and the evolution of social relationships. Anthropology also often encompasses archaeology, so anthropology majors might spend time in the field on digs. As an anthropology major, you’ll take a mix of anthropology, history, and sociology classes. You’ll read and write a lot, but won’t have to do any advanced statistics or other types of math. Anthropology majors earn an average of $55,000 when they graduate. #12: Music Music majors have a number of different career options: they might try to be performers or music teachers or engineers. A music major can be mentally difficult - you’ll have to practice a lot and deal with your end of semester performance evaluations. However, music majors don’t have to take any difficult math or science courses and also won’t have to do a ton of reading or writing, making this major easier than others. You will spend a lot of time in the practice room, so be sure you’re committed to playing music before you start. You can expect to earn an average of $54,000 as a music major. #13: Humanities Humanities majors cover a number of different topics, like history, philosophy and religion. A humanities major is great if you like all of those subjects and can’t decide which to pick. Through your humanities major, you’ll learn skills in writing, reading, critical thinking, and communication. Like an English or liberal arts major, a humanities major has a lot of career options and an average salary of $59,000. #14: Religious Studies A religious studies major studies the major religious movements and philosophies throughout history. As a religious studies major, you’ll do a lot of reading, writing, and analyzing, but won’t have to do a ton of math or science. A religious studies major earns an average of $53,000. Easiest College Degrees: The Bottom Line What’s the easiest college degree? It depends on what you’re good at and where you’re studying. That being said, the majors listed in this article have higher average GPAs than other majors, meaning they are more accessible than others. What’s Next? Getting ready to take the GED?Read our complete guide on GEDs for everything you need to know about this important exam. If you're hoping to attend college but are unsure howto begin the search process, check out this step by step guide for doing college research. Thinking about going to college but not sure how much of a time commitment it will be? Find out more with our guide to how long a bachelor's degree takes. You may choose to attend community college for a year or two and then transfer to a four-year college. Read our complete guide to transferring colleges to learn more about this process.